• Outstanding care
    for all hand, wrist & elbow conditions
  • Outstanding care
    for all hand, wrist & elbow conditions
  • Outstanding care
    for all hand, wrist & elbow conditions
  • Outstanding care
    for all hand, wrist & elbow conditions

Blog

  • The 5 Best Carpal Tunnel Braces, Editor-Tested and Expert-Approved

    Long days of working at a keyboard or doing other repetitive motions with your hands can put a lot of strain on your wrists.

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  • 11 Exercises to Reduce de Quervain's Tenosynovitis

    De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.

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  • What to know about wrist hypermobility

    Wrist hypermobility is when a person can move their wrist more than the usual range of motion. It does not always cause problems but can lead to joint injuries and pain for some people.

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  • Carpal Tunnel Syndrome May Triple Your Risk of Developing Stiff Heart Syndrome

    A recent study found people with carpal tunnel syndrome tend to develop cardiac amyloidosis, also known as “stiff heart syndrome,” about 10 to 15 years later.Experts say the presence of carpal tunnel syndrome may be an early warning sign for cardiac amyloidosis, as amyloid deposits can affect both the wrist’s connective tissue and the heart.

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  • What Is Swan Neck Deformity?

    Swan neck deformity is an abnormal positioning of the joints in your fingers. It’s named because of the way an affected finger bends, giving it a curved appearance similar to the neck of a swan.The deformity can be caused by trauma or injury to the finger, as well as by diseases that attack the joints of the fingers, such as rheumatoid arthritis (RA).

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  • Causes of Thumb Pain and Treatment Options

    Thumb pain can occur from damage to various structures in your hand, including ligaments, tendons, bones, and nerves. Common conditions that cause thumb pain include arthritis, tendonitis, trigger thumb, carpal tunnel syndrome, and ligament injuries. Thumb pain can come on suddenly or develop over time from overuse of the thumb joints and muscles.

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  • Broken Finger Symptoms and Treatment

    Signs of a broken finger may include pain, bruising, swelling, and/or the inability to move the finger. If you think you have a broken finger, it's important to get it checked out. While most finger fractures have simple treatments, others may require surgical intervention.

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  • Multimodal pain regimen improved satisfaction after outpatient hand surgery vs. opioids

    Compared with a traditional postoperative opioid regimen, a multimodal pain management regimen increased satisfaction for patients who underwent outpatient orthopedic hand or wrist surgery, according to published results.

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  • What to Know About Tenosynovial Giant Cell Tumors

    Tenosynovial giant cell tumors are benign (not dangerous), slow-growing tumors that affect joints in the fingers, hands, arms, shoulders, or legs.

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  • Preventing wrist pain when cycling

    Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.

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  • American Society for Surgery of the Hand
  •  American Academy of Orthopaedic Surgeons
  • North Shore-LIJ Health System
  • Harvard University
  • Northwell Ortho Institute
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